Fitness























Practice Schedule

Practice Schedule begins on Tuesday, September 9th. For our first week of practice we will be in the outdoor pool so please plan accordingly.

Please plan to arrive 20 minutes before practice begins so that we can stretch.

11 & UNDER

Mon Tue Wed Thu Fri Sat
5:30-
6:30 PM
5:30-
6:30 PM
5:30-
6:30 PM
5:30-
6:30 PM
5:30-
6:30 PM
8:30-
9:30 AM

12 & OVER

  Mon Tue Wed Thu Fri Sat
Dryland* 6:30-
7:15 PM
  6:30-
7:15 PM
     
Swim 7:30-
9:00 PM
6:30-
8:00 PM
7:30-
9:00 PM
6:30-
8:00 PM
6:30-
8:00 PM
7:30-
8:30 AM

*12 & Over Swimmers: Dryland practices begin the 3rd week of September and continue through to the end of February. Please plan on attending. Sign up forms will be available soon.

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