Fitness

Group Exercise

Much more than cardio!

If you like group exercise classes, our advice to you is to taste all that ACAC has to offer - Meditation, Aeroboxing, Body Bar, Sit And Get Fit, Aquatics Hyrdro Low H2O, Yoga, Mat Pilates, On the Ball, Step Lite, Dance Aerobics-just to name a few.  ACAC offers classes for all levels, and all of our classes are lead by instructors who are highly certified and the best in the business - all with a common goal in mind:  to change lives.