Fitness

Equipment

ACAC's fitness floor has a variety of equipment for levels from beginner to the expert.  A mixture of cardio, weightlifting machines and free weights provide members access to obtaining a complete workout - all in the presence of ACAC's team of Fitness Specialists, who are always on hand to show members how to use the equipment for the most benefit.

Our extensive selection of Strength Training Equipment, including free weights, cable equipment and machines, you´re sure to find what´s right for you.  Gain overall strength, increase metabolism, improve body composition, and reduce the risk of injury with regular strength training. 

Let us help you find the perfect cardiovascular workout for you, while you improve your endurance and burn calories.  ACAC has a tremendous array of treadmills, bicycles, cross trainers, and step machines to choose from.  Enjoy your favorite television show on one of our nearby screens, or bring your Ipod to listen to your favorite tunes during your work out.